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Alaska Tropical Surimi Poke Bowl by Alaska Seafood Marketing Institute

Alaska Tropical Surimi Poke Bowl by Alaska Seafood Marketing Institute

Author: B&E Meats and Seafood
March 19, 2019

SERVES 4
PREP TIME 5 minutes


INGREDIENTS
8 oz. Alaska surimi seafood, chunked or sliced
4 cups cooked brown rice
1 1/2 cups fresh pineapple, diced
2 1/2 teaspoons red jalapeno, seeded and minced
1/3 cup green onion, sliced
1/2 cup cilantro leaves, rough chopped
1/3 cup macadamia nuts, chopped and toasted
Pea vines and/or sprouts (optional garnish)

Poke Sauce:  2 1/2 Tablespoons Kikkoman Poke Sauce
2 1/2 Tablespoons Kikkoman Light Soy Sauce
1 1/4 teaspoons sesame oil
1/2 teaspoon rice vinegar
1 1/4 teaspoons toasted sesame seeds (white or black)


DIRECTIONS
For the Poke Sauce: Blend the Kikkoman Poke Sauce and Light Soy Sauce with the sesame oil, rice vinegar and sesame seeds; pour mixture over Alaska surimi cubes. Cover and refrigerate.
Add pineapple, jalapeno, green onion, and cilantro to a large bowl. Gently stir in the Alaska surimi poke mixture.

To Serve: Place 1 cup of the brown rice into a serving bowl; top with about 1 cup of the poke-pineapple mixture. Garnish with macadamia nuts and pea vines/sprouts.
Recommended Beer Pairing: Kona Longboard Island Lager


NUTRIENTS PER SERVING
436 calories, 12g total fat, 2g saturated fat, 106 calories from fat, 11mg cholesterol, 12g protein, 71g carbohydrate, 5g fiber, 847mg sodium, 33mg calcium and 70mg omega-3 fatty acids


BY ALASKA SEAFOOD MARKETING INSTITUTE

 


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